Heavy-Duty Flat Weight Bench – 300 kg Capacity, 50 mm Padded Seat, Steel Frame with Rear Wheels – Ideal for Home Gym Dumbbell & Chest Workouts
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Estimate delivery times: 12-26 days (International), 3-6 days (United States).
Return within 30 days of purchase. Duties & taxes are non-refundable.
Flat weight bench with steel frame, 50 mm padded seat, and 300 kg load capacity. Built for compact home gyms, includes rear wheels for easy storage. Ideal for dumbbell training, chest workouts, and full-body strength sessions.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Guaranteed Safe Checkout
Heavy-Duty Flat Weight Bench – 300 kg Capacity, 50 mm Padded Seat, Steel Frame with Rear Wheels – Ideal for Home Gym Dumbbell & Chest Workouts
Bring commercial-grade performance into your home with this heavy-duty flat bench, engineered for stability, support, and compact versatility. Designed for the modern home gym, it features a reinforced steel frame and supports up to 300 kg of weight, making it the go-to foundation for intense chest presses, dumbbell flyes, and total-body strength sessions.
The 50 mm thick padded seat delivers comfort and endurance through every lift, absorbing pressure while maintaining form. The sleek matte-black finish offers more than aesthetics—it creates a motivational, professional look that elevates any training space. Whether placed in your garage gym, basement studio, or spare room, this compact fitness bench integrates seamlessly into small or multi-purpose areas.
With rear transport wheels, it's easy to shift and reposition the bench as needed—no lifting or strain required. Assembly is fast and straightforward, taking under 10 minutes so you can start training immediately. From beginner routines to advanced lifters, this bench adapts to your evolving goals.
Perfect for presses, rows, dips, and more, it supports a variety of free weight exercises that target upper and lower body muscles alike. The high-density padding resists compression over time, ensuring long-term durability and user comfort.
Built for home fitness enthusiasts who refuse to compromise on quality, this flat bench is your foundation for serious training. Combining commercial-level support with space-saving practicality, it’s the essential tool for consistent, powerful workouts—right in the comfort of your own space.
Effective Date: 12 July 2025
This Privacy Policy explains how Gym Equipment for Home Gym (“we”, “us”, or “our”) collects, uses, and safeguards your personal information when you access or interact with our website at gymequipmentforhomegym.co.uk (the “Site”) or otherwise communicate with us. By using the Site and our services (collectively, the “Services”), you agree to the practices outlined in this Privacy Policy.
Updates to This Policy
We may periodically revise this Privacy Policy to reflect changes in our practices, applicable legislation, or operational requirements. Updates will be published here with a revised “Effective Date.” Please review this page regularly to remain informed.
Types of Personal Information We Collect
The nature of the data we collect depends on your interaction with us and includes:
Information You Provide
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Contact details such as your name, phone number, and email address
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Order and payment details, including delivery address and transaction records
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Account credentials if you register with us
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Correspondence, including support queries and feedback
Refusal to supply certain information may affect your ability to use some features of the Services.
Data Collected Automatically
We use cookies and similar technologies to gather certain technical details such as:
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IP address and device identifiers
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Browser type and version
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Usage data, including your navigation behaviour on the Site
These help us optimise the Site and deliver a better user experience.
Data from Third Parties
We may receive information from:
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Our e-commerce partner Shopify, who powers our store
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Payment providers for processing transactions
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Marketing and analytics partners
All third-party data is processed in line with this Policy.
How We Use Your Data
We process your personal information for the following purposes:
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Fulfilling orders and delivering products
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Account management, including login security and order tracking
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Customer support and service improvements
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Marketing communications (you may opt out at any time)
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Security monitoring and fraud detection
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Legal compliance, including enforcement of our Terms of Service
For EEA and UK users, processing is based on contractual necessity, legal obligations, or legitimate interests as per Art. 6(1)(f) GDPR.
Cookies & Tracking Technologies
Cookies are employed to personalise your experience, monitor usage, and analyse traffic. Shopify’s full cookie policy is available here. You may adjust your browser settings to reject cookies, though some functions of the Site may be impaired.
Sharing of Personal Information
Your data may be disclosed to:
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Service providers handling logistics, payments, and analytics
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Advertising partners (with your consent)
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Legal authorities when required by law
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Affiliates or corporate partners in case of a business transfer
We never sell or disclose your sensitive data for profiling or commercial exploitation without your express permission.
Data Retention & Security
We retain data for as long as necessary for operational, legal, and security purposes. We implement industry-standard safeguards but cannot guarantee absolute security. Please avoid transmitting sensitive data via unsecured channels.
Your Data Rights
Depending on your jurisdiction, you may have the following rights:
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Access to the personal data we hold
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Correction of inaccurate details
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Erasure (right to be forgotten)
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Data portability
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Objection or restriction to processing
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Withdrawal of consent, where processing is based on consent
You may exercise these rights by emailing us at support@gymequipmentforhomegym.co.uk. Verification may be required.
Children’s Privacy
Our Services are not intended for children under 16. We do not knowingly collect data from minors. If you believe a child has submitted information to us, please contact us so we can delete it.
International Data Transfers
Data may be stored or processed outside the UK or EEA, including in countries where privacy protections may differ. Transfers are governed by appropriate legal mechanisms such as the UK Standard Contractual Clauses.
Contact Us
If you have questions or concerns regarding your personal data, or if you wish to exercise your rights, please contact us:
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Mobile: 07450 558593
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Landline: 01233 560116
